20 minute HITT (no repetition, no equipment, advanced) Get ready to sweat! To push yourself and to have fun! This 20 min workout consist of 30 seconds of each exercise with no repetition. Also no equipment needed at all! Hope u guys enjoy ♡ Make sure to like, comment and subscribe if you enjoyed. Also my dog wanted to join in, so don’t mind him! Comment down below what workouts you want to see in the future from me, so I can make sure I’m making content that you guys enjoy and will be beneficial for you. Follow me on Instagram @ashlee_coventry Business enquires - ashleecoventry@gmail.com What I’m wearing? Shorts - evolve apparel, sculpt shorts - allure - use code Ashlee10 for 10% off Top - Nike Music used in video - not in order - https://m.youtube.com/watch?v=htYFTyXt8Ws https://m.youtube.com/watch?v=89AQsDYk04Q https://m.youtube.com/watch?v=1p0KYaAGMC4 https://m.youtube.com/watch?v=P8OMOu4Ip60 https://m.youtube.com/watch?v=rxv4PkklQys https://m.youtube.com/watch?v=jfVpwHrNzMA https://m.youtube.com/watch?v=D837RcUdsLI Disclaimer - When doing this workout make sure that your listening to your body and not hurting yourself. When doing this workout you feel pain that is more uncomfortable then normal, stop because i don’t want you to injure your body. Make sure to drink water before and after, also eat before and or after so your body is fuelled. If this workout is to hard for you, I will be coming out with more workout videos very soon for you to try♡ So make sure to subscribe! Attachments area Preview YouTube video Diamond Eyes - Gravity (Lyrics) Preview YouTube video Never Be Friends - Dylan Emmet · [Free Copyright-safe Music] Preview YouTube video Take The Pain Away - Vendredi [Audio Library Release] · Free Copyright-safe Music Preview YouTube video Keeping Secrets (ft. Serena Rutledge) - Leonell Cassio [AL Release] · Free Copyright-safe Music Preview YouTube video Run In Dance - Airixis [Audio Library Release] · Free Copyright-safe Music Preview YouTube video Leonell Cassio - Night Sky (Lyrics) ft. Julia Mihevc Preview YouTube video Take You There (feat. Ria Choony) - Spectrum · [Free Copyright-safe Music]
Tags: #fit , #fitness , #Workout , #sweat , #getfit , #fitnessgoals , #healthylifestyle , #fitnesslife , #fitnessjourney , #healthy , #fullbody , #HIIT , #hiitworkout , #20minuteHIITworkout , #norepeition , #noequipment , #advanced , #workingout , #exercise , #squats , #20minworkout , #abbs , #legs , #arms , #getstrong , #train , #fullbodyworkout , #20minutefullbodyhiitworkout , #trainhard , #ashleesworkouts , #ashleecoventry , #pushups , #lunges , #inchworms , #jackknife , #straightlegcrunch , #fastfeet , #explosivestarjumps , #plankhandwalks , #glutebridgewalkouts , #booty
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