'30-Minute Apartment-Friendly INTENSE FULL BODY Workout (No Noise, No Jumping!)'

30:38 Jul 15, 2021 1 1

'Sign up for my free Get Fit in 30 Days workout program: https://www.rachelgulottafitness.com/  ______________________________________________  In this 30-minute full-body workout, we\'ll cycle through exercises that tone our important muscles. Bonus: we\'ll get our heartrates up and burn loads of calories while we do it. BONUS Bonus: we won\'t be jumping or making any noise, so your neighbors can kick rocks.  Do this set alongside my apartment-friendly washcloth workout every day for 14 days and let me know your results!  Apartment-Friendly Washcloth Workout: https://youtu.be/D4c8fO_l21Y  _______________________________________________   CHECK OUT OUR OTHER CHANNELS:  Photography / filmmaking tutorials: https://www.youtube.com/mangostreet  Personal Channel: https://www.youtube.com/channel/UCxVfs8qC8_d8MLLtMCVWjcw  My husband\'s Personal Finance Channel: https://www.youtube.com/c/danielinskeep   INSTAGRAM: https://www.instagram.com/rachelgulotta  TWITTER: https://www.twitter.com/earzthompson  _______________________________________________   Disclaimer:  I\'m not a doctor or your mom! To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk (so don’t even think about suing me)! I (Rachel Gulotta) will not be responsible or liable for any injury or harm you sustain as a result of my fitness videos or information that I share. This includes emails, videos, and text. See a fitness professional to give you advice on your exercise form. Thanks for not suing me!' 

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