'Check out the PRIME Prodigy Plate Loaded Single Stack and a few ways to utilize it for your shoulder training. . Front Delt Raise - Using our KAZ Handle and adjustable pulley at the lowest setting. . Side Delt Raise - Using our KAZ Handle and adjustable pulley at the lowest setting. . Shoulder Press - Using again the KAZ Handle with the adjustable pulley at its lowest setting. . Versatile, Effective and Efficient. For more information visit: https://primefitnessusa.com/plate-loaded-single-stack/'
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