'In this video , I got a chance to workout with one of my little buddy King Jr . We worked on back and shoulders . We also trained some biceps at the end for fun . This was a fun and intense workout for me . I hope you guys enjoy . Add some of the exercises to your next shoulder routine and let me know what you think. As always my videos are for everyone . Not just men . And as always, remember to train hard and with PROPER FORM. Please if you like contents like this, DON\'T FORGET TO SUBSCRIBE, HIT THE LIKE BUTTON and CLICK THE NOTIFICATION BELL. It will help us bring you more content like this. Let me know in the comments below what you will like to see NEXT .This channel is FOR THE PEOPLE. STAY fit, lean, motivated and super inspired. Below I have the link to the resistance bands I use in most of my videos. I strongly recommend it. I don\'t have any affiliation. I just think it\'s a good band. https://www.amazon.com/INTEY-Exercise... If you didnt see my last video, link below https://www.youtube.com/watch?v=6qRKqW7a41g The only bicep workout needed below https://www.youtube.com/watch?v=Vw8o4JLzqWg The only shoulder workout needed https://www.youtube.com/watch?v=uv2eHrDOgzA This is the only back workout you will need https://www.youtube.com/watch?v=6qRKqW7a41g Follow me on instagram https://www.instagram.com/Samlegacyarkoh/ Follow me on twitter https://twitter.com/Powerofthemin11 Email me at [email protected] for any questions you have.'
Tags: bicep workout , bicep workout for mass , back workout at home , bicep workout with dumbbells , back workout for women , back workout with dumbbells , back workout for women at home , back workout for women no equipment , shoulder workout for women at home , shoulder workout for women at gym , shoulder workout for women without weights , bicep workout for , bicep workout for beginners , bicep workout for women , bicep challenge , bicep and tricep workout with plates , women back
See also:
comments