'How to Wind Down with Kayla Itsines'

00:48 Aug 2, 2021 0 0

'Unwind from a busy day and prepare your body and mind for a good night\'s sleep with this five step wind down stretch from SWEAT Trainer Kayla Itsines!  

Tags: no equipment workout , at home workout , kayla itsines , wind down , wind down stretch , kayla itsines stretch , kayla itsines wind down

• woerden
• interview
• get fit
• sixpack
• high intensity interval training
• Colossus
• running shoes
• El
• cha
• Music

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