'Join Kayla\'s army! #Kaylasarmy Purchase Kaya Itsines Bikini Body Guide HERE: http://pearceandco.go2cloud.org/SHS OR Get a FREE 7 Day Trial HERE: http://pearceandco.go2cloud.org/SHW Subscribe to keep up with Kayla Itsines BBG 1.0! Love you guys UNEDITED* for those of you who want to do it with me! Circuit One 10 Burpees 20 Jump Lunges (10 per leg) 24 Knee Ups (12 per leg) 15 Sumo Squats You have 7 minutes to complete circuit one as many times as you can. (I completed almost two circuits within the given 7 minutes) ONE MINUTE REST Circuit Two 2 minute Jump Rope 24 Walking Lunges ( i use 5lb weights in each hand) 30 Raised Reverse Lunges (these might not be shown) 15 Jump Squats You have 7 minutes to complete circuit one as many times as you can. (I completed almost two circuits within the given 7 minutes) GOOD LUCK!!! yes, I am dying in this video Follow me on social media! S N A P C H A T ❥ borrealliz I N S T A G R A M ❥ borrealliz T W I T T E R ❥ @borrealliz F A C E B O O K ❥ https://www.facebook.com/borrealliz T U M B L R ❥ borrealliz.tumblr.com'
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