'Kayla Itsines\' No-Equipment Abs Workout'

'The 3-minute abs workout Kayla Itsines swears by!  For more workouts, head to: https://www.womenshealthsa.co.za/  Or follow us on: Twitter: https://twitter.com/WomensHealthSA Facebook: https://www.facebook.com/WomensHealthSA/ Instagram: https://www.instagram.com/womenshealthmagsa' 

Tags: fitness , Workout , abs , exercise , abs workout , kayla itsines , women's health

• 2周10公斤
• girl
• running
• studio
• chloe ting
• tec
• butt exercises
• sum
• Nick Bare Workout
• TOD