'50 min power box workout with Patrick from Planet Fitness | Vitality at Home'

'Join Patrick from Planet Fitness for this 50 minute power box workout which is guaranteed to get your heart rate up.  Vitality and Planet Fitness are bringing Vitality into your home with FREE home workouts for everyone.  Stay home. Stay fit. Stay rewarded. #VitalityAtHome' 

Tags: free workouts , stay fit , stay home , discovery , Planet fitness , Patrick , Discovery South Africa , Discovery Vitality , Vitality at Home , Vitality home workouts , Stay rewarded , Heart rate workout , Power box

• rücken
• healthy
• œbench
• Pull Ups
• coaching
• 26.2
• home fitness
• fitness trainer
• how to get abs
• no equipment workout