'Rutina 16 feb colossus elite fitness'

'Peso muerto 2/5      60% 4          70% 2/3       80% 2            90% 1/4         100-110% hspu 5 series  15 rep hombres 10 rep mujeres wod 21 ohs 12 burpees  sobre barra' 

Tags: crossfit , colossus elite fitness , rutina crossfit

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