Patreon Link: www.patreon.com/emkfit (If you would like to support my channel and help keep these videos going!!) Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of emk HIIT Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL. Check out my other platforms for more workouts and live classes! Instagram: @emkfit Twitch: emkfit Twitter: @emkfit For Business Inquiries: [email protected] PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. Here is your playlist: 1. (Warm Up): "Eye of the Tiger"-Survivor 2. "Push It"-Salt N Pepa 3. "It's Raining Men"-Geri Hillison 4. "Holding Out for a Hero"-Bonnie Tyler 5. "Footloose"-Kenny Loggins Equipment I use from Amazon Canada: Booty Bands: https://amzn.to/37FSS4w Resistance Bands with Handles: https://amzn.to/2BgDKhO No Handles Resistance Bands: https://amzn.to/3fzWqbc https://amzn.to/2YMICmK Weight Rack: https://amzn.to/2zEgz0e .
Tags: fitness , Workout , cardio , gym , motivation , Dance , dance workout , 80s , strength , at home workout , dance fitness , hiit , disney , fitness journey , footloose , HIIT Hop , Disney Workout , Disney HIIT Hop , 80s Dance Workout
See also:
!['[Dance Workout] BLACKPINK – Lovesick Girls | MYLEE Cardio Dance Workout, Dance Fitness'](https://cdn-img01.fitness4blog.com/images/5-m/412/41210_m.jpg)
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