
'Modified workout program for people over 50 years of age! Subscribe to my Youtube Channel for weekly free fitness content: https://www.youtube.com/channel/UC6mw9tmEZkym74VmNsP0wJQ Join my facebook community: https://www.facebook.com/groups/1532638790220427/ Visit my Website: https://www.jackknivespersonaltraining.com'
Tags: Workout , exercise , pushups , easy exercise , pain , Exercise routine , seniors workout , core exercise , Leg exercise , push-ups , Exercising , pushup , senior , elderly people , 50+ , old people , exercisiong , exercise in park , elderly workout 50+ , 60+
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