'Temperatures are cooling down a bit, its ONLY 100 instead of 100+ like it has been all summer. Garage gym workouts are getting a little more tolerable. Todays leg day consists of 5 different exercises that I perform 15 reps of each and 5 round total! You need a hip circle or band, dumbbells or a kettle bell. Focus on the glutes in every movement and take short breaks to keep your heart rate up for more calories burned! Music is by: thiscabwasrare beats https://www.youtube.com/channel/UCceSRHk-DUMhyGkih-JOM7w Instagram: kickinashnaturally Email: [email protected] Use code \"kickinash15\" for 15% off RedmondLife https://shop.redmond.life?afmc=Kickinash15'
Tags: fitness , Workout , abs , gym , personal trainer , leg workout , leg day , legs , kettlebell , home gym , glutes , booty , meal prep , Dumbbell , stretches , squat , las vegas , Nevada , garage gym , hip circle , henderson nv , nevada workout , redmondlife , thiscabwasrarebeats
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