'Revolution Thursday No-Gi Jiujitsu'

00:51 Sep 8, 2021 5 5

'No-gi jiu-jitsu Thursday nights at Revolution Martial Arts and Fitness.' 

Tags: fitness , gym , MMA , langley , grappling , surrey , jiujitsu

• gym
• shorts
• madfit
• kw
• no equipment
• high intensity interval training
• 17
• ex
• spec
• workouts for women

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