'UPPER BODY WORKOUT for Male and Female - By Soul Pump Fitness'

'This Upper Body Workout is great when you only have 1 bench. All you need is a resistance band, dumbbells, and a bench. These 6 upper body exercises will target your chest, shoulders, triceps, biceps, and back. Get toned!   Check our Website: http://www.soulpumpfitness.com/  Check our Facebook at : https://www.facebook.com/yahelfitness?ref=hl  Check out Instagram/ twitter: Soul Pump Fitness' 

Tags: chest , shoulders , Dumbbell , upper body , shoulder press , bicep , tricep , resistance band workout , resistance band , upperbody workout , Partner workout , chest press , row , upper body exercises , tricep extension , pec fly , bench workout , tricep kickback , resistance band workout for upper body , male and female upper body workout

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