'\"SIMON SAYS\" Cardio workout- Megan Stallion, Body Werk Fit'

01:28 Sep 12, 2021 0 0

'Simon Says is a class fav. Definitely a fun song, and the lyrics and beat keeps you hype. We keep the moves simple so participants have the liberty to add their swag on it. One rule in Body Werk Go FULL OUT! done as a warmup or a quick workout... doing it to thee entire song will have you sweating. Check out our classes on bodywerkfit.com   (MiMi in the middle caz this her fav workout routine)    Routine Choreo:  Akilah Saunders IG: @bodywerkfit   @akilahisshe' 

• leg workout
• lose belly fat
• revmma
• ZUMBA
• coach
• fitness workout
• amazing
• M Dance Fitness
• Workout Nick Bare
• over 50

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