'Christmas 340 pushup 100 bupees 100 squats 100 jacks handstand fitness test'

'how many muscleup did i do on christmas eve Day 251?  and Christmas workout  Day 252 here  38:38   To know the constant law of nature is to be generous. Being generous, one is impartial. Being impartial, one is the sovereign. Sovereign is the nature itself. Nature is Tao. Tao is everlasting. - Lao Tse  Day 251 100 Pullup 100 Burpees 200 Pushups 200 Squats   Day 252 340 Pushups 100 Burpees 100 Squats 100 Jacks 50 C curve handstands      300 days burpee challenge is just a number, something to look forward to.  more people seeing this, get inspired and getting fit...the better   i do this for my record, do fitness to your level, ask your doctor, NOT youtube.   #muscleups #50yroldfitnesstest #IronWolf    how to be fit in your 50 yrd olf #100burpee,#repcity,#burpee,#bodyweightexercises,#pushupchallenge, #burpee challenge,#fitat50,#noequipmentworkout,#250pushups,#ironwolf,#burpeeKIng,#500BURPEES,#500NAVY  #burpee #ironwolf #kantstop, #1000PushupsChallenge, #1000Pushups' 

Tags: how to do a muscle up , 100 burpees a day , 100 burpee challenge , 300 days burpee challenge , 300 day burpees challenge , train like iron wolf , fit over 50 500 burpees , burpeeyoga uncle , 100 1 pump bupee in 6 minutes , fastest 100 burpees , 3000 burpees in 30 days , 100 burpees 30 days , how to be fit 50 year old , how fast 100 pullups , handstand practice

• sweat
• การออกกำลังกาย ต้น Zumba
• Muay Thai
• 80 s fitness
• 다이어트
• short
• tricep
• use
• �¤ follow
• r b music