Join me for this 30 minute no repeat full body workout you can do at home with a mini band and a stability ball. This quick workout will have you feeling your upper, lower body and core. #norepeats #bandworkout #minibands Here is a link to a ball that would be great for this workout! https://www.amazon.com/dp/B07DK9QZV9/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=01cecfda2c21229f1c350f614c04dd38&creativeASIN=B07DK9QZV9 Link to Mini Bands - https://www.amazon.com/dp/B01AVDVHTI/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=b21b9b5ac5d9d508467fcf7432546934&creativeASIN=B01AVDVHTI Please help support my page and keep the workouts coming ! https://venmo.com/code?user_id=2780068359176192578 https://paypal.me/chrissycloset?locale.x=en_US FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdorner_fitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg0A7ZE3RJEcbUBS688Fg?sub_confirmation=1
Tags: core workout , full body workout , leg workout , at home workouts , no repeats workout , upper body workout , quick workout , stability ball workout , stability ball , workout with ball , 30 minute workout , CDornerFitness , no repeats , workout with mini band , Swiss ball , full body ball workout
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