'Day # 63,64,65,66,67,68 Of My 100 Day Fitness Challenge'

'This week has been very rewarding. I have been riding on the stationary bike every other day this week. I have also been doing some light workouts with free weights. Thank you to all my friends who sent me over 300 Birthday best wishes, I felt very loved & honoured on my 49th Birthday.' 

Tags: fitness , Workout , Weight loss , exercise , diet , walking , God , weight training , birthday , spiritual , 100 day challenge

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