'Dance Workout for Weight Loss & Lean Legs! Beginners DanceFit, Fun At Home Cardio Fitness, 10 Mins'

11:22 Dec 19, 2020 5 4

'Have fun as you torch calories with Monica & Karla-- no dance experience required for this beginner-friendly Total Body Fitness class!  ♥ More DanceFit Classes FREE with PRIME: https://www.amazon.com/s?k=dancefit ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/  ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/ Monica\'s YouTube Channel: https://www.youtube.com/user/MLandois87  ♥ Monica\'s kicks courtesy of XeroShoes: https://xeroshoes.com/ Barefoot Tennis Shoes: https://xeroshoes.com/shop/shoes/hfs-women/  Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  Related Videos: Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine https://youtu.be/l8LpnGH2nHM  Flat Tummy & Lower Belly Workout  

Tags: fitness , Workout , cardio , home workout , no equipment , Weight loss , Dance , at home , fat burning workout , 10 minute , pregnancy workout , Dance Fit , 10 min workout , psychetruth , for beginners , beginner dance , dancefit , monica landois , 10 min dance workout , monica dance , beginners dance workout , workout safe for pregnancy

• �squats �
• CVP
• dumbbells
• home training
• thr
• stretching
• cute
• � ต้น Zumba
• boxing
• การออกกำลังกาย� ต้น Zumba

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