'EGO LIFTER GOT KICKED OUT OF PLANET FITNESS'

04:15 Dec 19, 2020
'Don\'t show everyone at the gym how hardcore you are, \'cause you\'re not. I mean, sure, if you\'re doing maybe a heavy set of 10 on the deadlift, I wouldn\'t expect you to lower the plates to the ground over a 6-count without doing a little grunting. After all, I presume you\'re not at Planet Fitness. But lots of guys love to turn their workouts into ultra-dramatic displays of theatric barbarity.  All that yelling and screaming turns out to be a waste of energy most of the time, so experienced lifters focus their energy inward, not outward.  It\'s better to be a yellow belt with black belt skills, than a black belt with yellow belt skills.\" In the gym,  try to embody that same spirit by always trying to be as impressive as  you can manage (hey, I have an ego, too, after all), but in as understated a manner as possible.  So no yelling and screaming, no stomping around, no smelling salts, etc. In fact, if you can lift big weights silently, with a relaxed facial expression, it\'s actually more impressive than making a spectacle of yourself in an effort to get everyone\'s attention.  Credits:  Original Video: Planet Fitness Cancelled My Membership After 500lb Bench Press https://www.youtube.com/watch?v=YLR9tc0HbAE&ab_channel=GoldieRedd  Dog Clip: Via: Clayton Dubuffet on Home Gym Community FB Group @garagegymreviews https://www.instagram.com/garagegymreviews/   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , video , training , crossfit , awesome , strongman , powerlifting , oefitness

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