SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O Can you have unlimited amounts of coffee on 21 Day Fix if you drink it black? Are there benefits to putting lemon in your water? If I double up my workouts, should I be eating more? What are your tips on staying on plan through the weekend? Autumn Calabrese answers frequently asked questions about 21 Day Fix. JOIN ME ONLINE! SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe Facebook ▶ http://facebook.com/21dayfix/ Twitter ▶ http://twitter.com/21DayFix Instagram ▶ http://instagram.com/AutumnCalabrese Pinterest ▶ http://www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/ *Thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.
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