'So I signed up for the Sweat Challenge with Kayla Itsines - here are my thoughts! I decided to download the SWEAT app, a fitness app that was started by trainer Kayla Itsines. The SWEAT app follows the BBG program. They do a 6 week challenges and I thought, WHY NOT?! I started out on the very beginner level for the challenge and chose the program FIERCE (love the name!) If you have any questions, please comment below! Hope ya\'ll enjoy, as always please comment, like, subscribe, etc, etc **** SOCIAL MEDIA **** IG: @catheriinbains SWEAT APP https://www.kaylaitsines.com'
Tags: fitness , Workout , at home workout , kayla itsines , workout motivation , gym workout , fitness journey , Fitness App , excercise , Body Positivity , daily motivation , weightloss journey , weightloss motivation , sweat challenge , bbg program , come to the gym , healthymindset , sweat community , learning to love the gym , come to the gym with me , average girl working out , trying the bbg program
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