'Proper Military Push-Up'

03:40 Oct 1, 2021 1 1

'In this video SPC Weddell and I show you how to do a proper military push-up so that you can show up to your first Recruit Sustainment Program knowing what the expectations are.' 

Tags: Workout , Push Up , pushup , national guard , push-up , apft , RSP , Recruit Sustainment Program

• building a fitness business
• mobility
• nutrition
• Dow
• U.S.Army
• group fitness instructor
• loss
• marathon
• fat burn
• no equipment

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