'5 MIN BICEPS Workout with Bodyweight Exercises'

'5 MIN BICEPS Workout with Bodyweight Exercises'
10:24 Dec 23, 2020
'English subtitles are available by using the youtube option. My Calisthenics Programs: https://andrealarosa.fit/en/programs  FOLLOW ME: Website: https://andrealarosa.fit Instagram: https://instagram.com/larosa_sw Facebook: https://facebook.com/AndreaLarosaCalisthenics TikTok: https://vm.tiktok.com/n7V7mm/  Songs: Clarx - Money Dark Heart - Crash Test Dummy' 

Tags: fitness , Workout , exercises , biceps , best , routine , calisthenics , training , bodyweight , program , street , no weights , curl , corpo , big arms , chin ups , ALLENAMENTO , corpo libero , senza attrezzi , Andrea Larosa , bodyweight circuit , senza pesi , braccia , bicipiti , trazioni , sbarra , circuito allenamento , come allenarsi , mettere massa

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