'Fitness Test 25 pushups max'

'Fitness Test 25 pushups max  I did a quick little fitness test and was only able to do 25 lbs with no form whatsoever. I am so out of shape.  I would like to do 100 push-ups in a row by the end of the year.  And this my dog Oliver. He injured his back last week and is paralyzed from his waist down.  Hopefully with enough treatment he can recover.  #fitnesstest #pushups #bodyweightexcercises' 

Tags: fitness test , bodyweight excercises , pushups for 2020 , pushups for over 50 , over 50 excercises , shaner workouts

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