'Intense Fat Loss - 6 week workout challenge! - Transform You Fitness Day 1 Week 1 workout'

18:12 Oct 9, 2021 0 0

'Welcome to my intense fat loss workout day 1 of Week 1. Follow and join me.  Enjoy the workout!  You will Need:   -Resistance bands  -5 to 10 lb weight   1:57   Side Abductions 10 reps each leg - 4 times  

Tags: #inshot

• conditioning
• breaking news
• chor
• ser
• e fit
• kw
• œsquats
• cardio
• Jun
• oefitness

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