'STRONG CORE & ABS WORKOUT / 10 MIN ROUTINE / INTENSE HOME WORKOUT, NO EQUIPMENT NEEDED'

'Today\'s CORE & ABS WORKOUT is intense, but so worth it! While it may be good motivation, rocking a beach-worthy bod isn’t the only reason to get your torso in shape. After all, your core is about more than just your ab muscles, it’s your body’s powerhouse. No Equipment needed, you can do it easy at home :)  CORE AND ABS WORKOUT (10 Minutes)  Want more? » Subscribe: https://youtube.com/channel/UC1L7lRcbxD-G-wJ5WNwNG9g  -~-~~-~~~-~~-~- Please watch: \"Iron Fitness\"  https://www.youtube.com/watch?v=//studio.yo -~-~~-~~~-~~-~-' 

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