'You met our new Prism Fitness Ambassador @speedkills_inc last week, now check out this these awesome agility ladder drills for improved speed and footwork! #PrismFitnessAmbassador #PrismFitness #SmartFunctionalTraining #SmartAgilityLadder #FitnessAmbassador #Speed #SpeedWorkout'
Tags: speed , Workout , daily workout , agility , agility ladder , speed workout , fitness ambassador , agility workout , prism fitness , smart agility ladder , funcitonal training , prism fitness ambassador
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