'ROPE HIIT WORKOUT I GROUP TRAINING IDEAS I MY FITNESS CLASS'

01:01 Dec 29, 2020 8 5

'A Rope HIIT workout in which the aim is not to touch the rope for the whole session. 1 burpee if you touch the rope!' 

Tags: fitness , Workout , fun , hiit , training , ideas

• marathon
• iifym
• home workout
• �bodybuilding �
• U.S.Army
• arms
• choreo
• toned
• œsquat
• routine

comments

Post