'ROPE HIIT WORKOUT I GROUP TRAINING IDEAS I MY FITNESS CLASS'

01:01 Dec 29, 2020 1 0

'A Rope HIIT workout in which the aim is not to touch the rope for the whole session. 1 burpee if you touch the rope!' 

Tags: fitness , Workout , fun , hiit , training , ideas

• HEATLH
• V I L E N NK �¢
• Fitness Tracker
• aesthetics
• swing kick
• fitness business consultant
• workout from home
• home fitness
• exercises
• aerobic

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