If you haven't tried my other arm workouts, then know that 2 pound weights are plenty if you want to feel the burn. Feel free to go as high as 5 pounds. Remember, the whole idea is not to drop your weights for the entire song. So, lets sculpt those shoulders to get those tummies looking smaller. BTW - my outfit is from Target! Don't forget to subscribe!
Tags: fitness , Health , Colorado , denver , arm workout , annie taylor efremsky , target clothes
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