'BODY WERK - HOME or GYM!'

'Hey Family.... here are some moderate to difficult moves that you can do at home or at the gym! Body weight is all you need...  Be sure to follow me on Instagram for more WORKOUTS!   I am -38 lbs down and loving living a healthy active lifestyle!    

• push ups
• keyboardles
• mari
• low impact workout
• madfit
• fitness couple
• bicep
• hiit
• रूपाल� च्या फिटनेसचं SECRET
• fitness blender