'No time for exercise? Well, you want to try this: the Tabata Protocol performed by 3D cartoon animated characters! This 3D animated Tabata training was developed by scientist Izumi Tabata, at the Ritsumeikan University in Japan. Performed at maximum effort this short four minutes high intensity interval training (HIIT) alternates between 20-second-on and 10-second-off intervals. HIIT the play button, crank up your favorite tunes, start this 4-minute workout, and get more out of your exercise time. Equipment: this workout doesn’t require any special equipment
Tags: Weight loss , cardio workout , lose weight , hiit , high intensity interval training , tabata workout , fitness workout , fat burning , tabata training , tabata exercise , tabata workout routine , tabata workouts , hiit tabata , boost your metabolism , Anaerobic Exercise , Izumi Tabata , tabata protocol , 3d animated workout , Total body HIIT workout routine , workout animation , 3d animated characters , 3D workout cartoon , Rodras Burton , Poser 3D software , cartoon workout
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