'Check out this quick “Meet Yourself Saturday” Garage Gym Workout Challenge, Burpees Saved Me. Get my free Garage Gym Athlete Survival Guide by going to http://eo3.fit/simple-fitness-eo3 ========== CLICK \"SHOW MORE\" For The Full Workout! ======= BURPEES SAVED ME Time trial- 2000m Row/Run Rest 7 minutes 9 minutes MAX burpees **If you reach 109 reps or higher, then BURPEES HAVE SAVED YOU if not... Time Trial Round 2- 2000 run/row'
Tags: challenge , crossfit , conditioning , burpees , burpee , garage gym workout , Saturday Workout , garage gym athlete , garege gym , saturday challenge
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