'Pump(kin) up your workout with this fun fall fitness routine you can do at home'

03:10 Dec 31, 2020 2 1

'Pump(kin) up your workout with this fun fall fitness routine that you can do at home. Just grab a gourd and get a great workout for your abs, glutes, and quads.  Subscribe: https://bit.ly/2VSUX6H   Facebook: https://bit.ly/2sslv1a  Twitter: https://bit.ly/2CmuqWw  Instagram: https://bit.ly/2QNVRgU  Watch Windy City LIVE at 1pm CT on ABC 7 Chicago! https://abc7.ws/2QOaUHt' 

Tags: ab workout , home workout , workout routine , workout plan , windy city live , ryan chiaverini , val warner , workout class near me , pamela pumpkins halloween workout

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