'Should I do cardio or strength training first?

'Should I do cardio or strength training first?
06:10 Jan 1, 2021
'►►  Let\'s get snatched! Get 3 free strategic, fat burn workouts (plus some nutrition and mindset insights) here → https://bit.ly/2yqxzGA  Like everything in fitness, whether you should do cardio or strength training first is one of those topics people don\'t 100% agree on. But there are scientific recommendations. In this Q&A style video, I explain that - as well as my personal \"exception to the rule\" recommendation.  

Tags: how to lose weight , black youtubers , interval training , caloric deficit , belly fat reduction , toned body , get rid of belly fat , cardio vs weight training for fat loss , interval training workouts , snatched waist , should i do cardio or strength training first , cardio vs strength training , best workout order , best workout order for fat loss , calorie deficit , weight loss hacks , get snatched , diet hacks , diet hacks to lose weight , body snatched fitness , black fitness youtubers

See also:

comments

Characters