'12 WEEK TRANSFORMATION: before and after Kayla Itsines\' Bikini Body Guide (BBG), weight fluctuation'

07:57 Oct 29, 2021 2 4

'Wow. BBG 1.0 with 12 weeks of intense circuits, sweaty days, sore muscles...Kayla Itsines\' Bikini Body Guide (BBG) does not disappoint! I\'ve had my share of weight fluctuation, but my BBG before and after shows the strength and confidence that can come with consistent commitment to yourself! These workouts help you gradually being become stronger until all of a sudden you can do things that seemed impossible!   Combining my Bright Line Eating program with exercise has actually worked out really well during these 12 weeks. I\'m excited to continue exploring health and my weight loss transformation speaks for itself!   If you\'re interested in checking out BBG, I\'ve linked the website below! You can also find it on the Kayla Itsines Sweat App.   RENPHO bluetooth scale (love!!): https://amzn.to/378o76P or https://amzn.to/2QbSnH3   Kayla Itsines\' website: https://www.kaylaitsines.com/   Bright Line Eating book: https://amzn.to/36Z6Soo   Music: Activation  URL: https://icons8.com/music/' 

Tags: kayla itsines , kayla itsines workout , weight loss journey , weight loss transformation , BBG , bikini body guide , kayla itsines sweat app , Kayla itsines bbg transformation , bbg transformation , bbg before and after , sweat app workout , bbg 12 week transformation , weight fluctuation , bbg 1.0 transformation , bright line eating with exercise

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