'Check out other videos of workouts, combat swimmer stroke, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs. Also - http://www.stewsmith.com/linkpages/PFTbible.htm for quick read article form and ebook/book that has a two month plan to help you ace the PFT. This is a 30+ minute video focusing on tips and techniques to ace the standard military, police, and entry level fire fighter tests. Most will have to ace a pushup, situps, 1.5 mile run. Check out: www.instagram.com/stewsmith50 Facebook: www.facebook.com/stewsmithfitness Twitter: www.twitter.com/stewsmith'
Tags: training , military , pt , law enforcement , ebook , special ops , PFT , stew smith , 1.5 mile run , mile run , combat swimmer stroke , standard military , armyfitness , PFT bible
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