'Garage Gym Workout (EO3 5K)'

02:17 Nov 3, 2021 1 1

'Check out this quick “Meet Yourself Saturday” Garage Gym Workout Challenge, The Eo3 5K! Get my free Garage Gym Athlete Survival Guide by going to http://eo3.fit/simple-fitness-eo3 ========== CLICK \"SHOW MORE\" For The Full Workout! =======  EO3 5K  800m Run 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats 800m Run 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats 800m Run 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats 800m Run 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats 800m Run 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats 800m Run 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats  ~Rest 3 minutes~  100m sprint  ~Rest 60 seconds~  100m sprint  *Time cap = 60 min*' 

Tags: garage gym , Challenge workout , garage gym workout , garage gym athlete , end of three fitness , meet yourself saturday , eo3 5k

• song
• lock
• ch
• werkdat
• K fe
• AV
• TOD
• Military Fitness Nick Bare
• ballet
• woman

comments

Post