'Shoulder Workout At PLANET FITNESS (Part 2)'

03:54 Nov 5, 2021 4 1

'In this video I demonstrate a few different shoulder exercises for you to add to your routine. This giant set is no joke if you want bigger shoulders this is the workout for you. make sure you get 3 SETS!!!!!!!!!!  1 Lateral raises 10-15 reps   2 Front raises 10-15 reps  3 Shrugs 10-15 reps  4 Reverse peck deck flys 10-15 reps  5 Barbell shoulder press 10-15 reps  6 Lat Pull downs  10-15 reps   IG @Wavvyfitness  Music by @trumptightp13' 

Tags: fitness , Weight loss , chest workout , Scott Herman , Athlean X , legends , YouTube , beginner workout , arm workout , shoulder workout , shoulder press , weight gain , Planet fitness , shoulder workout for mass , shoulder routine , shoulder workout for beginners , shoulder workout bodybuilding , brandon carter , pump chasers , Wavvyfitness , The Perfect Shoulder Workout , workouts at planet fitness , shoulder workout with dumbells , world best shoulder workout , high volume shoulder workout

• cycling
• ins
• high intensity interval training
• 26.2
• how to lose weight
• kayla itsines
• best
• kill
• fitness workout
• activit

comments

Post