'Shoulder Workout At PLANET FITNESS (Part 2)'

03:54 Nov 5, 2021 4 1

'In this video I demonstrate a few different shoulder exercises for you to add to your routine. This giant set is no joke if you want bigger shoulders this is the workout for you. make sure you get 3 SETS!!!!!!!!!!  1 Lateral raises 10-15 reps   2 Front raises 10-15 reps  3 Shrugs 10-15 reps  4 Reverse peck deck flys 10-15 reps  5 Barbell shoulder press 10-15 reps  6 Lat Pull downs  10-15 reps   IG @Wavvyfitness  Music by @trumptightp13' 

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