TABATA CIRCUIT FOR FAT LOSS - Roll out your mat and hit this 45 minute full body Tabata fat burn designed to blast calories and strengthen and tone from head to toe. You don't need any equipment at all to complete this at home Tabata fat burning HIIT, so it's the perfect workout to do when you're travelling or just short on equipment. There are 3 circuits that make up this full body Tabata fat burn workout. Complete a 2 Minute Tabata Set on each exercise. 20 Secs Work/10 Secs Rest. Have 1 minute rest between circuits. For more videos like this 45 minute Tabata no equipment workout make sure to hit subscribe and tick the notification bell so you never miss another at home Tabata fat burning circuit or Tabata circuit for fat loss https://www.youtube.com/c/PennyBarnshaw New Videos every: Monday, Wednesday & Friday Subscriber Count: 31, 655 #tabata #hiitworkout #garagefitnessgirl If you like this No Equipment Tabata workout check out these Tabata workouts at home next: https://youtu.be/mDaA1Biow7c (40 minute Tabata & Abs Workout) https://youtu.be/zSXw2bDaFW4 (30 minute Tabata HIIT with Weights) https://youtu.be/p4sileExjLo (Full Body Tabata Fat Burn) TRAIN WITH ME ON MY APP https://www.trainerize.me/profile/pennybarnshaw/?planID=31348 FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram: https://www.instagram.com/garagefitnessgirl/ Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks Pinterest: https://www.pinterest.com.au/pbarnshaw/ GET MY MUSIC + MORE : https://www.epidemicsound.com/referral/ayddbl/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo
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