'Full Body Workout (ONE DUMBBELL ONLY) INTENSE!'

08:09 Nov 14, 2021 3 1

'‼️‼️‼️ɪᴠᴇ ᴍᴀᴅᴇ ᴛʜɪs ᴡᴏʀᴋᴏᴜᴛ ɪɴᴛᴏ ᴀ ᴄᴏᴍᴘʟᴇᴛᴇ ᴘᴀᴄᴋᴀɢᴇ ᴊᴜsᴛ ғᴏʀ ʏᴏᴜ! Iɴ ɪᴛ ʏᴏᴜʟʟ ʜᴀᴠᴇ 3 ғᴜʟʟ ʙᴏᴅʏ ᴅʙ ᴡᴏʀᴋᴏᴜᴛs, 3 ʜᴏᴍᴇ ᴡᴏʀᴋᴏᴜᴛs ᴀɴᴅ 6 ɴᴜᴛʀɪᴛɪᴏɴ ᴘʟᴀɴs! Tʜᴇ ᴘʀᴏɢʀᴀᴍ ɪs 100% ғʀᴇᴇ ᴀɴᴅ ᴡɪʟʟ ɢɪᴠᴇ ʏᴏᴜ ᴀ ɢʀᴇᴀᴛ 7 ᴅᴀʏ ʙᴏᴏsᴛ ᴛᴏ ʀᴇᴀᴄʜɪɴɢ ʏᴏᴜʀ ɢᴏᴀʟs! Dᴏᴡɴʟᴏᴀᴅ ɪᴛ ʜᴇʀᴇ⬇️‼️‼️‼️  https://hardinsfitness.mypthub.net/buy-packages/73901/buy  YouTube Videos Are Back! Most everyone has that ONE dumbbell lying around in the house & they don’t know what to do with it. In this video I’ll be helping you get a FULL BODY workout in with it!    Thanks so much for checking us out! Make sure to like & subscribe to the channel for videos every Wednesday & Saturday to help you achieve your fitness goals!  Download the Hardin\'s Fitness App & get customized training & nutrition plans here-https://hardinsfitness.mypthub.net/home  Also, follow us on IG & FB Facebook:https://www.facebook.com/hardinsfitness/?ref=br_rs  Instagram:https://www.instagram.com/hardinsfitness/  And head to https://www.hardinsfitness.com/ for training programs designed to get you burning fat at an alarming rate & build your body exactly the way you want it.' 

Tags: fitness , Workout , abs , home workout , Weight loss , full body workout , at home , at home workout , hiit workout , full body , workout for women , dumbbell workout

• protein
• total body
• powerlifting
• 5 5 5 Fitness
• lunges
• female
• total body workout
• r b dance workout
• � ต้น Zumba
• St

comments

Post