'Physical Fitness Test: 90 Degrees Push-up (Dynamic)'

Name: 'Physical Fitness Test: 90 Degrees Push-up (Dynamic)'
Uploaded: 2021-11-18T17:01:09+00:00
Duration: T1M4S
Description: Fitness4Blog () | Fitness4Blog

01:04 Nov 18, 2021 1 2

'Hi I am Lennie Claire Uy Reyno from Grade 11- Creativity  90 Degrees Push-up is a test for the strength and endurance of the upper arm muscles.  90 degree push-up is a calisthenics and total body exercise that primarily targets the chest and to a lesser degree also targets the glutes, lower back, shoulders and triceps.'

'Physical Fitness Test: 90 Degrees Push-up (Dynamic)'

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