'If you want sexy legs, a lifted butt, and a lean stomach then give this workout a try: 20 TriPress Planks, 20 Side Lunges per leg, 20 Leg over head leg raises, 25 Bar Squats, 25 Jumping Squats, 40 Crunches, 30 Hip Trusts, 30 Reverse Lunges. For the #1 Butt Workout Plan: http://30DayButtTransformation.com Music credits: Title: Laszlo - Home (feat. Richard Caddock) iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-of-2015/id1075724279 Listen on Spotify: https://open.spotify.com/album/3VPfZq2GlqDTZqjZHPmHIw Title: Laszlo - Home (feat. Richard Caddock) iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-of-2015/id1075724279 Listen on Spotify: https://open.spotify.com/album/3VPfZq2GlqDTZqjZHPmHIw'
Tags: Weight loss , burn calories , fat loss , quick workout , fitness model , fat burn , tone legs , bikini model , ripped abs , toned thighs , tone stomach , lose stomach fat , loss weight , tone butt
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