'3 Rounds, 10 minutes each with 3 minutes rest in between. » Training Programmes - https://mikethurston.co.uk/ » Adam\'s Channel - https://www.youtube.com/user/aecollard17 » Adam\'s Instagram - https://www.instagram.com/adamcollard/ » My Instagram: https://www.instagram.com/mikethurston » MyProtein Supplements - Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu - Best Sellers https://bit.ly/3jkdRyX - Bars & Snacks'
Tags: Workout , abs , gym , healthy , protein , core , burn calories , build muscle , hiit , crossfit , fat loss , fit , love handles , meal prep , 6 pack , supplements , emom , carbs , low calorie , full workout , best exercises , rower , push press
See also:
comments