'physical Fitness test *Flexibility Zipper test Sit and Reach *Cardio Vascular Endurance 3 mins. Step test *Strength 90 degree Push up Curl Ups *Power Standing long jump *Balance Stork balance Stand Test'See also:
'physical Fitness test *Flexibility Zipper test Sit and Reach *Cardio Vascular Endurance 3 mins. Step test *Strength 90 degree Push up Curl Ups *Power Standing long jump *Balance Stork balance Stand Test'See also:
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