'In Jesse Itzler\'s book, \"Living With a Seal\" There are several staple workouts that goggin\'s puts Jesse through over the 31 ays of living together. One of those workouts is the run, push up, run challenge. Would definitely recommend this one to anyone looking for a fitness challenge! Here are the rules: Complete a 6 mile Run -Every 1/2 mile drop and do 25 push ups -After you complete a full mile and 50 pushups, your next mile needs to be 10 seconds faster than the previous mile -They start at 9:00/Mile and drop down to 8:10/mile -In total 6 miles, 300 pushups SUBSCRIBE: https://www.youtube.com/channel/UC2xCiwFqaYTmweSJ7p2UzcA A DAY IN THE LIFE: https://www.youtube.com/watch?v=Kp4j6b4tCeQ&t=8s I want this channel to be a place of inspiration and storytelling for everyone to listen to, whether it be about running or anything else! I am very new to this vlogging/editing videos thing, so I\'m still trying to get better with all the little stuff, but please feel free to leave some constructive criticism in the comments or let me know what video you want to see next! https://www.strava.com/athletes/33988409 Be good humans Do good things Search for Happiness #DavidGoggins #DavidGogginsChallenge #NavySealWorkout'
Tags: exercise , Health and fitness , lose weight , fitness challenge , running for beginners , Browney , run , running inspiration , fitness test , running motivation , David Goggins , runner , cant hurt me , push up challenge , navy seal workout , Ultra running , David Goggins Challenge , run push up run , 6 miles 300 push ups , elijah orr , callus your mind , zach levet , Nick Bare , endurance athlete , goggins clips , jesse itzler
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