This video explains the five components of health-related fitness, how they are tested, and how they all fit together to keep you healthy and fit. This video is part of a series. Be sure to check out videos about the FITT Principle, the six components of skill-related fitness, and the principles of training. At Mr. Physical Education I provide high quality content that teachers can learn from. Some of the videos are theory based to teach the teachers. Other videos are meant to be used in your classroom as discussion starters or to flip your classroom. Still others can be used to help you make skill cards that incorporate QR codes. If you have ideas for videos you would like to see make sure to leave a comment. SUBSCRIBE! https://www.youtube.com/channel/UCuzuOn3AEIGVGkhs6Qtf5Yg MY BLOG http://mrphysicaleducation.com/ LET'S CONNECT https://twitter.com/MrPhysicalEd https://www.instagram.com/ericdavolt/ https://www.facebook.com/mrphysicaleducation Category Education License Standard YouTube License
Tags: technology , education , Learning , Physical Education , health-related fitness , five components of health-related fitness , 5 components of health-related fitness , FITT , FITT principle
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