NO REPEAT NO EQUIPMENT WORKOUT -Torch calories and tone your entire body with this 40 minute fun cardio workout you can do anywhere, any time, no equipment needed. There are 3 circuits + 1 Bonus Core Circuit that makes up this no repeat cardioworkout. Complete each exercise for 40 seconds work/20 seconds rest. Have 1 minute rest between circuits. Ready to sweat? Let's do this! #cardioworkout #bodyweightworkout #garagefitnessgirl For more videos like this 40 minute bodyweight workout for women make sure to hit subscribe and tick the notification bell so you never miss another 40 minute full body workout no equipment or 40 minute bodyweight cardio no repeat https://www.youtube.com/c/PennyBarnshaw New Videos every: Monday, Wednesday & Friday Subscriber Count: 44,230 If you like this bodyweight cardio no repeat workout check out these ones next: https://youtu.be/xgCWvqdah10 (30 Minute Bodyweight Cardio) https://youtu.be/eD9WTBpDoAk (30 Minute Cardio & Abs) https://youtu.be/8havngQEZ-Y (50 Minute Fat Burning Cardio HIIT) TRAIN WITH ME ON MY FIT LEAN STRONG APP BASED PROGRAM https://garagefitnessgirl.com/fls-membership/ GET MY MUSIC + MORE: https://www.epidemicsound.com/referral/ayddbl/ GET MY WORKOUT MAT: https://www.square36.com Use code: garagefitnessgirl10 for $10 off FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram: https://www.instagram.com/garagefitnessgirl/ Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo
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