!['Intense Metabolic Conditioning Circuit - Guernsey personal trainer'](https://cdn-img01.fitness4blog.com/images/5-m/502/502341.jpg)
'http://www.guernseypersonaltrainer.com http://www.worldstoughestworkouts.com A short but brutal conditioning circuit from Worlds Toughest Workouts. The pyramid of pain will roast body fat is a great power endurance and core strength test using kettlebells, dumbbells and bodyweight exercises.'
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