'Garage Gym Workout (w/ DEADLYFT)'

10:46 Dec 16, 2021 0 0

'I take you through my garage gym workout that can be done with basic equipment.  SPOTIFY WORKOUT PLAYLIST:      ► https://smarturl.it/MuscleMusicPlaylist  FOLLOW ME:     ►SOUNDCLOUD: https://smarturl.it/SCDeadlyft     ►INSTAGRAM: https://smarturl.it/InstaDeadlyft     ►TWITTER: https://smarturl.it/TwitDeadlyft     ►FACEBOOK: https://smarturl.it/FbDeadlyft     ►SPOTIFY: https://smarturl.it/DeadlyftSpotify  WORKOUT: Squats - 5 sets working up to your top set of 6 reps  Circuit: (4-5 rounds, no rest between sets, 2 minutes rest between rounds) - Barbell Push Press (8-10 reps) - Single Arm Kettlebell swing (10-15 reps) - Tricep Pulldowns (to failure) - Tricep overhead extensions (to failure)  SUPERSET FINISHER - Crunches (4x15) - Lying leg raises (4x12-15)  0:14 SQUATS 2:55 CIRCUIT 6:11 MUSIC UPDATES 8:25 ABS 9:34 Workout Playlist, Outro  Things that you may find in this video are home workouts, outdoor workouts, home gym, garage gym, quarantine workout, COVID workout, how to stay healthy in quarantine, fat loss, mental health, personal progress, cutting calories, abs, shredded, push-ups, triceps, biceps, kettlebell, resistance band workout' 

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